Health Benefits of Cinnamon Drink
Lower your cholesterol
Research tells us that consuming cinnamon tea may help lower bad cholesterol levels.
Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties
Cinnamon fights viruses (such as cold and flu viruses), inhibits the growth of harmful bacteria (like E. coli or the bacteria that causes UTIs), and combats infections (such as medication-resistant yeast infections caused by the fungus Candida albicans).
Cinnamon is known for its anti-inflammatory properties
Chronic inflammation has been linked to many health concerns and harmful diseases, such as Alzheimer's, Parkinson's, cancer, diabetes, infertility, obesity, PCOS, IBS, Crohn's, osteoporosis, and heart disease. Cinnamon tea is a natural, tasty way to fight and protect against the potentially destructive effects of inflammation.
Cinnamon is filled with potent antioxidants
more than almost all other spices and herbs. Cinnamon's antioxidant levels are comparable with other high-antioxidant foods, as well - for example, just one teaspoon of ground cinnamon has as many antioxidants as 1/2 cup of blueberries! It's essential that we include antioxidant-rich foods and beverages in our diet, because antioxidants provide us with so many health benefits... They protect us from the effects of free radicals, prevent and fight chronic diseases (like cancer, heart disease, diabetes, and rheumatoid arthritis), and reduce those signs of aging we dislike so much (like wrinkles and loss of skin elasticity)!
Cinnamon improves circulation
Poor circulation can affect the body in all sorts of ways, from varicose veins to constipation to painful joints. Cinnamon tea is naturally warming and helps to increase blood flow. Cinnamon is a natural blood thinner, as well.
Ward off a chill with cinnamon tea
Are your hands and feet always cold? Does a brisk, chilly wind have you burying your icy nose behind a scarf? There's nothing like cinnamon tea to warm you when you feel chilled!